Blog: Neurodivergence and Therapy Insights
Fear projection, Anger, Shame, and Unmet Needs
Understanding the Message beneath the Emotion. Anger is often misunderstood. Many of us are taught…
Autism/ADHD and Shame
The hidden weight many carry Shame is one of the most powerful human emotions. For…
What it’s like for me being AuDHD
When I first started training to be a counsellor, I didn’t know I had AuDHD…
Autism and the Menopause, Exploring the Overlap
Research into how the menopause affects autistic individuals is scarce, it feels like an overlooked…
Neurodivergence meets nature
Nature isn’t just pretty, it’s medicine.The first time I sat under a tree with no…